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Avocado Harissa Chickpeas
🥙 Middle Eastern Vegetarian

Avocado Harissa Chickpeas

🥙 Middle Eastern

Chickpeas simmered in a smoky harissa-tomato sauce with spinach, finished with lemon and yogurt. This avocado version is finished with avocado. Ready in about 35 minutes.

Prep 10 min Cook 25 min Serves 4 Easy

Ingredients

  • Spinach2 cups
  • Onion1, chopped
  • Tomato3, chopped
  • Garlic3 cloves
  • Chickpeas2 cans, drained
  • Olive Oil2 tbsp
  • Ground Cumin1 tsp
  • Harissa Paste2 tbsp

Optional extras

  • Yogurtto serve
  • Lemon1/2
  • Avocado1, sliced
  • Fresh Parsley2 tbsp

Instructions

  1. 1

    Soften onion in olive oil, then add garlic, cumin and harissa.

  2. 2

    Add tomatoes and simmer 10 minutes.

  3. 3

    Stir in chickpeas and simmer until the sauce thickens.

  4. 4

    Wilt in the spinach, finish with lemon, and serve with yogurt and parsley.

  5. 5

    Add sliced avocado just before serving.

Chef's tip

Fry the harissa briefly in oil to deepen its flavour.

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