🇮🇩 Indonesian

White Fish Tumis

Name: White Fish Tumis
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 3 servings
Cuisine: Indonesian
Ingredients: to taste Salt; 1, sliced Bell Pepper; 3, cut into batons Spring Onions; 4 cloves, minced Shallots; 1 tsp Ground Coriander; 500 g White Fish; 2 tbsp Coconut Oil; 1 tsp Ground Turmeric; 2 tbsp Sweet Soy Sauce

🇮🇩 Indonesian

A fast, fiery wok toss of white fish with crisp vegetables and a savoury glaze — on the table in under twenty minutes. 14 minutes of mostly hands-off cooking.

Prep 10 min Cook 4 min Serves 3 Easy

Ingredients

Saltto taste
Bell Pepper1, sliced
Spring Onions3, cut into batons
Shallots4 cloves, minced
Ground Coriander1 tsp
White Fish500 g
Coconut Oil2 tbsp
Ground Turmeric1 tsp
Sweet Soy Sauce2 tbsp

Optional extras

Fresh Cilantrohandful, to finish

Instructions

1
Get your wok ripping hot and add the Coconut Oil — it should shimmer instantly.
2
Toss in the shallots and ground coriander for 15 seconds, no longer, so they perfume the oil without burning.
3
Add the white fish and stir-fry hard, keeping everything moving until just cooked through.
4
Throw in the bell pepper and spring onions, then splash in the sweet soy sauce around the edge of the wok.
5
Toss twice more, kill the heat, and serve immediately over steamed rice — a stir-fry waits for no one.

Chef's tip

Taste and adjust the salt at the end; sauces concentrate as they reduce.

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Watch how it's made

Video: Bikin nambah nasi tumis salmon ini !! #youtubevideo#menudietsehat#homemaderecipe · on YouTube