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🥞 American
Omega 3 Chicken Caesar Wrap
🥞 American
Grilled chicken, crisp romaine, parmesan and croutons in a creamy Caesar dressing, rolled in a tortilla. Ready in about 30 minutes.
Prep 15 min Cook 15 min Serves 4 Easy Ingredients
- 🍗Chicken2 breasts
- 🧄Garlic1 clove, grated
- 🍋Lemon1/2
- 🫙Olive Oil1 tbsp
- 🧀Parmesan Cheese1/2 cup, grated
- 🥬Romaine Lettuce1 head, chopped
- 🌾Flour Tortillas4 large
- 🫙Mayonnaise1/3 cup
- 🫙Dijon Mustard1 tsp
Optional extras
- 🍞Croutons1 cup
- 🐟Anchovy Paste1 tsp
Instructions
- 1
Season and grill or pan-sear the chicken until cooked through; rest and slice.
- 2
Whisk mayonnaise, lemon, garlic, mustard, anchovy and half the parmesan.
- 3
Toss romaine with the dressing, remaining parmesan and croutons.
- 4
Fill the tortillas with salad and chicken, roll tightly and slice in half.
Chef's tip
Warm tortillas or buns right before filling so they stay soft and pliable.
Omega 3 Chicken Caesar Wrap
- Time
- 30 min
- Serves
- 4
- Level
- Easy
- Prep / cook
- 15 / 15 min
Ingredients
- 🍗 Chicken2 breasts
- 🧄 Garlic1 clove, grated
- 🍋 Lemon1/2
- 🫙 Olive Oil1 tbsp
- 🧀 Parmesan Cheese1/2 cup, grated
- 🥬 Romaine Lettuce1 head, chopped
- 🌾 Flour Tortillas4 large
- 🫙 Mayonnaise1/3 cup
- 🫙 Dijon Mustard1 tsp
Optional
- 🍞 Croutons1 cup
- 🐟 Anchovy Paste1 tsp
Steps
- Season and grill or pan-sear the chicken until cooked through; rest and slice.
- Whisk mayonnaise, lemon, garlic, mustard, anchovy and half the parmesan.
- Toss romaine with the dressing, remaining parmesan and croutons.
- Fill the tortillas with salad and chicken, roll tightly and slice in half.
