🇮🇹 Italian Vegetarian

Spinach Insalata

Name: Spinach Insalata
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: Italian
Ingredients: to taste Salt; 300 g Spinach; 1/2, thinly sliced Onion; 1, juiced Lemon; handful, torn Fresh Basil; 3 tbsp Olive Oil; 40 g Parmesan Cheese; 100 g Rocket

🇮🇹 Italian

A bright, herb-packed italian salad where spinach meets a punchy dressing — fresh, loud and addictive. Ready in 15 minutes including prep.

Prep 15 min Cook 0 min Serves 2 Easy

Ingredients

Saltto taste
Spinach300 g
Onion1/2, thinly sliced
Lemon1, juiced
Fresh Basilhandful, torn
Olive Oil3 tbsp
Parmesan Cheese40 g
Rocket100 g

Instructions

1
Whisk the lemon juice with the olive oil, salt and pepper for a bright, simple dressing.
2
Prepare the spinach — slice, shred or cube it so every forkful gets some.
3
Toss the spinach with the onion, fresh basil and the dressing just before serving.
4
Let it sit 5 minutes so the flavours marry, then taste and add another squeeze of lemon if it needs lift.

Chef's tip

For deeper flavour, toast the dried oregano in the oil before adding anything wet.

Cook it with your pantry → Share this page: /dish/1409

Watch how it's made

Video: How to Make Famous Spinach Salad · on YouTube