🇮🇳 Indian Vegetarian

Sindhi Sai Bhaji

Name: Sindhi Sai Bhaji
Prep time: 18 min
Cook time: 30 min
Total time: 48 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 tbsp Ginger Garlic Paste; 1 tsp Garam Masala; to taste Salt; 300 g, chopped Spinach; 2, finely chopped Onion; 3, chopped Tomato; 2, slit Green Chili; 2 tsp Coriander Powder; 1/2 tsp Turmeric Powder; 3 tbsp Vegetable Oil; 1 cup, rinsed Yellow Lentils (Toor Dal); 1 tsp Red Chili Powder; 1 cup, chopped Fresh Dill

🇮🇳 Indian

Spinach, dill and dal stewed together, Sindhi nutrition wisdom. Slow-built masala, soft centres and a gravy that clings to the spoon. Best with buttered rotis and a cold kachumber salad.

Prep 18 min Cook 30 min Serves 3 Medium

Ingredients

Ginger Garlic Paste1 tbsp
Garam Masala1 tsp
Saltto taste
Spinach300 g, chopped
Onion2, finely chopped
Tomato3, chopped
Green Chili2, slit
Coriander Powder2 tsp
Turmeric Powder1/2 tsp
Vegetable Oil3 tbsp
Yellow Lentils (Toor Dal)1 cup, rinsed
Red Chili Powder1 tsp
Fresh Dill1 cup, chopped

Optional extras

Kasuri Methi1 tsp
Fresh Cilantro2 tbsp, chopped

Instructions

1
Soften the onions over medium heat till they slump and turn bronze at the edges.
2
Add ginger garlic paste and green chili; stir till the raw smell disappears.
3
Tip in the tomato and the ground spices; bhunao until thick, glossy and the oil separates.
4
Turn the spinach through the masala with the yellow lentils (toor dal), add warm water and bring to a gentle simmer.
5
Finish with garam masala, a crush of kasuri methi and fresh cilantro; rest five minutes off the heat.

Chef's tip

A final squeeze of lemon or lime right before serving wakes up every other flavour.

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Watch how it's made

Video: सिंधी साई भाजी और बुग्गल राइस की ऐसी रेसिपी, पालक न खाने वाले भी रोज बनाकर खाएंगे | Sindhi Sai Bhaji · on YouTube