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🇮🇳 Indian Vegetarian

Assamese Aloo Pitika Jhol

🇮🇳 Indian

Light Assamese potato curry with raw mustard oil punch, comfort in a bowl. Restaurant comfort, home kitchen effort — the masala does the heavy lifting. Ladle over steamed rice with sliced onions on the side.

Prep 23 min Cook 40 min Serves 4 Medium

Ingredients

  • Ginger Garlic Paste1 tbsp
  • Garam Masala1 tsp
  • Saltto taste
  • Onion2, finely chopped
  • Tomato3, chopped
  • Ginger2-inch piece
  • Green Chili2
  • Coriander Powder2 tsp
  • Turmeric Powder1/2 tsp
  • Vegetable Oil3 tbsp
  • Potato3 medium, cubed
  • Red Chili Powder1 tsp
  • Mustard Oil1 tsp

Optional extras

  • Kasuri Methi1 tsp
  • Fresh Cilantro2 tbsp, chopped

Instructions

  1. 1

    Heat oil in a heavy pot and brown the onions deeply — this patience is the whole flavour base.

  2. 2

    Add ginger garlic paste with a splash of water and scrape up the browned bits.

  3. 3

    Cook the tomato down into the spices, wetting with water a spoon at a time, to a thick red masala.

  4. 4

    Turn the potato through the masala with the mustard oil, add warm water and bring to a gentle simmer.

  5. 5

    Kill the heat and let it sit; finish with cilantro and a squeeze of lemon at the table.

Chef's tip

Resting the finished dish for five minutes off the heat lets the spices settle and deepen.

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Video: Aloo Pitika | Aloo Koni Pitika | Mashed Potato | Mashed Potato and Egg | Assamese Recipe · on YouTube