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Pavakka Theeyal
🇮🇳 Indian Vegetarian

Pavakka Theeyal

🇮🇳 Indian

Kerala bitter gourd in roasted coconut-tamarind gravy, dark and smoky. Slow-built masala, soft centres and a gravy that clings to the spoon. Serve with jeera rice or flaky parathas.

Prep 17 min Cook 28 min Serves 3 Medium

Ingredients

  • Ginger Garlic Paste1 tbsp
  • Garam Masala1 tsp
  • Saltto taste
  • Onion2, finely chopped
  • Tomato3, chopped
  • Green Chili2, slit
  • Coriander Powder2 tsp
  • Turmeric Powder1/2 tsp
  • Vegetable Oil3 tbsp
  • Shallots10, halved
  • Tamarind Paste2 tbsp
  • Red Chili Powder1 tsp
  • Grated Coconut1 cup
  • Bitter Gourd3, sliced

Optional extras

  • Kasuri Methi1 tsp
  • Fresh Cilantro2 tbsp, chopped

Instructions

  1. 1

    Heat oil in a heavy pot and brown the onions deeply — this patience is the whole flavour base.

  2. 2

    Add ginger garlic paste with a splash of water and scrape up the browned bits.

  3. 3

    Add the tomato with turmeric, chili and coriander powder; fry till the masala darkens and splits.

  4. 4

    Turn the bitter gourd through the masala with the grated coconut, add warm water and bring to a gentle simmer.

  5. 5

    Swirl in cream or a spoon of whisked yogurt off the flame, then shower with cilantro.

Chef's tip

Don't crowd the pan; steam is the enemy of the browning that builds flavour.

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Watch how it's made

Video: കയ്പ്പ് ഇല്ലാത്ത പാവയ്ക്കാ തീയൽ |Kerala Pavakka (Kaipakka)Theeyal | Bitter Gourd Theeyal || Ep:820 · on YouTube