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Shorshe Ilish Mustard
🇮🇳 Indian

Shorshe Ilish Mustard

🇮🇳 Indian

Hilsa steamed in raw mustard paste, the Bengali monsoon's most argued-over recipe. Tart, fiery, done in minutes — fish waits for no one. Plate with plain rice — the gravy does the talking.

Prep 18 min Cook 28 min Serves 3 Medium

Ingredients

  • Ginger Garlic Paste1 tbsp
  • Saltto taste
  • Onion2, finely sliced
  • Green Chili2
  • Coriander Powder1 tsp
  • Turmeric Powder1/2 tsp
  • Mustard Seeds1 tsp
  • Lemon1
  • Fish500 g, steaks
  • Red Chili Powder1 tsp
  • Mustard Oil1 tsp

Optional extras

  • Fresh Cilantro2 tbsp, chopped

Instructions

  1. 1

    Marinate the fish briefly — salt, turmeric, a squeeze of lemon — no longer or it cooks in the acid.

  2. 2

    Sear the fish in hot oil, two minutes a side, and remove before it is fully done.

  3. 3

    In the same oil, fry onions till golden, add ginger garlic paste and the ground spices; cook till the oil separates.

  4. 4

    Add the liquid, return the fish with the mustard seeds, and let it poach gently till just flaking.

  5. 5

    Finish with the mustard oil, fresh coriander and a final drizzle of raw mustard oil if you have it.

Chef's tip

A splash of vinegar at the end brightens the whole gravy.

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Watch how it's made

Video: Master the Art of Cooking Shorshe Ilish: A Bitter-Free Recipe · on YouTube