🇮🇳 Indian Vegetarian

Soya Chaap ki Sukhi Sabzi

Name: Soya Chaap ki Sukhi Sabzi
Prep time: 20 min
Cook time: 24 min
Total time: 44 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 cups, whisked Yogurt; 1 tbsp Ginger Garlic Paste; 1/2 tsp Garam Masala; 1 tbsp Kasuri Methi; to taste Salt; 1, finely chopped Onion; 2, chopped Tomato; 2-inch piece Ginger; 1-2, slit Green Chili; 1 tsp Cumin Seeds; 1 tsp Coriander Powder; 1/2 tsp Turmeric Powder; 2 tbsp Vegetable Oil; 1 cup, boiled Soya Chunks; 1 tsp Red Chili Powder

🇮🇳 Indian

Soya chunks pan-tossed in spiced yogurt till the edges crisp, Delhi's favourite vegetarian meat. Simple, spiced straight-talk food — no gravy to hide behind. Pile beside phulka and a bowl of cooled yogurt.

Prep 20 min Cook 24 min Serves 3 Medium

Ingredients

Yogurt2 cups, whisked
Ginger Garlic Paste1 tbsp
Garam Masala1/2 tsp
Kasuri Methi1 tbsp
Saltto taste
Onion1, finely chopped
Tomato2, chopped
Ginger2-inch piece
Green Chili1-2, slit
Cumin Seeds1 tsp
Coriander Powder1 tsp
Turmeric Powder1/2 tsp
Vegetable Oil2 tbsp
Soya Chunks1 cup, boiled
Red Chili Powder1 tsp

Optional extras

Fresh Cilantro2 tbsp, chopped

Instructions

1
Wash and cut the soya chunks into even, bite-size pieces so everything cooks at the same pace.
2
Heat oil in a wide kadhai and crackle cumin seeds; fry the onions till lightly golden.
3
Tip in the ginger garlic paste and green chilies, then the spices — fry until the oil separates at the edges.
4
Fold in the soya chunks with the yogurt, sprinkle in a tablespoon of water, cover and steam until just done.
5
Kill the heat, stir through the cilantro and the kasuri methi, and rest five minutes before serving.

Chef's tip

Taste as you go — chili heat, salt and sourness should all lift each other, not fight.

Cook it with your pantry → Share this page: /dish/30619

Watch how it's made

Video: सोया चाप मसाला ऐसे बनाएंगे चिकन-मटन खाना भी भूल जाएंगे | Masala Soya Chaap | Soya Masala |Chef Ashok · on YouTube